sed for converting <LI>1:00pm <A HREF='#' onClick='return art_popup("MIWI_LA_LUPA");'>MiWi La Lupa</A><BR>
into tab delimited, still need to convert pm to +12 hours.
pbpaste | sed "s|^<LI>\(.*\) <A HREF='#' onClick='return art_popup(\".*\");'>\(.*\)</A><BR>$| \1 \2|" | sed 's/&/&/g' | sed 's/[ap]m / /'