Update 202020.md

Author: FekraSolutions

blogs/202020.md

@@ -7,6 +7,7 @@ Long hours spent before screens are correlated with digital eye strain: a disord
 Ensure your chair supports your lower back, your computer screen is at eye level, and your wrists are in a neutral position while typing. Proper ergonomics can prevent musculoskeletal issues and enhance comfort.
 ### 2) Use the 202020 Eye Rule with EyeRelax
 EyeRelax is a free web application that works on any internet browser. It notifies the visitor every 20 minutes to have a break for 20 seconds.
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 **How To Use EyeRelax 202020**
 - Visit EyeRelax Official Website  
 - No more steps! Keep the page open in the background. It will notify you with Sound and Text every 20 minutes.